Body Positive Yoga Adventure Retreats
At these unique events, I gather small groups of women who want to explore self-acceptance and body liberation through yoga, community, and nature.
We’ve swam in cenotes in Mexico, practiced yoga on the beach in North Carolina’s Outer Banks, jumped off rocks into Virginia rivers, danced late into the night under the stars in the California desert, and much, much more.
One of my favorite parts of these retreats is my signature “Headstand Party” where folks in larger bodies go upside down into a yoga headstand, most of us for the first time ever!
We also spend time talking about the cultural conditioning that trains us to hate our bodies from a young age. We examine the roles of capitalism, the beauty industry, patriarchy, and diet culture in our body image “education” and unlearn harmful beliefs about our bodies. People often say they make friends that they are still in touch with, years later. Sometimes, people get tattoos to memorialize the retreats.
The community vibes at these events are unmatched!
Body Positive Yoga Adventure Retreats
At these unique events, I gather small groups of women who want to explore self-acceptance and body liberation through yoga, community, and nature.
We’ve swam in cenotes in Mexico, practiced yoga on the beach in North Carolina’s Outer Banks, jumped off rocks into Virginia rivers, danced late into the night under the stars in the California desert, and much, much more.
One of my favorite parts of these retreats is my signature “Headstand Party” where folks in larger bodies go upside down into a yoga headstand, most of us for the first time ever!
We also spend time talking about the cultural conditioning that trains us to hate our bodies from a young age. We examine the roles of capitalism, the beauty industry, patriarchy, and diet culture in our body image “education” and unlearn harmful beliefs about our bodies. People often say they make friends that they are still in touch with, years later. Sometimes, people get tattoos to memorialize the retreats.
The community vibes at these events are unmatched!
